Track your blood pressure, mood, weight, sleep, and daily thoughts with intelligent diary apps that sync with Apple Health and provide personalized AI insights.
Number 1 blood pressure app in the United Kingdom. Track systolic, diastolic, and pulse readings with ease. Get AI-powered insights into what affects your blood pressure. Integrates with Apple Health and supports Camera Scan AI for reading values directly from your monitor screen.
Write daily reflections, track life events, and discover patterns in your thoughts. AI analyzes sentiment and helps you understand recurring themes through word frequency analysis.
Monitor your emotional health with daily mood ratings and notes. Identify triggers and patterns with AI analysis. Supports iOS 18+ Mental Health integration with Apple Health.
Track weight, body fat percentage, and BMI over time. Scan readings with Camera Scan AI, see monthly averages, identify what helps or hinders your progress, and sync with Apple Health for comprehensive fitness tracking.
Log sleep and wake times to monitor your sleep patterns and duration. Integrates with Apple Health's sleep data and helps identify factors affecting your sleep quality through AI analysis.
Get personalized insights and pattern detection powered by advanced AI. Understand what affects your health and make informed decisions.
Seamlessly sync with Apple Health for comprehensive tracking. Read and write health data across all your devices automatically.
Your data automatically syncs across iPhone, iPad, and Mac via iCloud. Weekly automatic backups ensure your data is always safe.
Your health data is encrypted and stored only on your devices and iCloud. We never see or sell your personal information.
Export your data as PDF (with large text option), Excel, or JSON. Share comprehensive reports with your doctor or healthcare provider easily.
Fully localized in 33 languages: English, Spanish (Español), French (Français), French Canadian, German (Deutsch), Italian (Italiano), Dutch (Nederlands), Portuguese Brazil (Português), Portuguese Portugal, Swedish (Svenska), Norwegian (Norsk), Danish (Dansk), Finnish (Suomi), Polish (Polski), Russian (Русский), Ukrainian (Українська), Czech (Čeština), Slovak (Slovenčina), Romanian (Română), Croatian (Hrvatski), Hungarian (Magyar), Arabic (العربية), Hebrew (עברית), Simplified Chinese (简体中文), Traditional Chinese (繁體中文), Japanese (日本語), Korean (한국어), Thai (ไทย), Vietnamese (Tiếng Việt), Indonesian (Bahasa Indonesia), Greek (Ελληνικά), Turkish (Türkçe), and Catalan (Català).
Our AI features help you understand your health data like never before
Quick Q&A about your data - get instant answers to your health questions
Get personalized humor from your tracking data to brighten your day
Scan readings directly from device screens (Blood Pressure & Weight Tracker)
Understand the emotional tone of your journal entries
Comprehensive AI analysis of your health data with detailed insights
Find hidden correlations and discover what affects your health
Get personalized, data-driven health goals based on your patterns
Generate professional medical summaries for healthcare visits
AI-generated sick notes for work or school when you need them
Transform your health data into creative, engaging narratives
Create shareable text message summaries of your health trends
Test your knowledge with a fun AI-generated 10-question quiz about your data
Listen to your AI insights and summaries with natural voice playback
Real reviews from the App Store
"I've found the best blood pressure app I've ever tried. It not only lets me send results to my doctor, but people seem work tirelessly to keep the app running smoothly. They're constantly updating and improving it, which is awesome. Honestly, it's the best subscription I've got on my phone right now."
"I just got diagnosed with adhd about a month ago. And I had to wait for 3 weeks to get meds for it. During that time I found this app, and it's been pretty amazing to see the erraticness of my un medicated brain compared to my medicated brain. My medicated brain is much more level in the graph. Plus I like that I can jot down what's on my mind really fast."
"This is a nice little simple app that does not overextend into unneeded areas. It is the simplicity of it, including the simplicity of the interface that I value more than anything. I don't need flowers and squirrels and games and peekaboo things and rainbow unicorns. I just need a simple diary-like note app. So far this app has fulfilled those requirements or lack of requirements. It's sort of refreshing. I also appreciate that you can export it in PDF form when there is a need to do so. Thank you for keeping it simple."
"I was so surprised that my Sleep doctor was trying to give me pieces of paper to record my sleep hours with no way to even collate them!? When I asked for an app, they suggested consensus Sleep Diary, which is useless. Luckily I found this app and I immediately asked my Sleep doctor to start recommending it. I also appreciate how responsive the developer is. Clearly this person wants to improve lives. THANK YOU!!"
"My doctor wants me to record my BP daily. This app allows me to record my info and records it in a very nicely designed format. Great app."
"As someone with bipolar disorder I needed to record my moods and emotions but I couldn't find an app that didn't want an expensive subscription. I'm very thankful for this app, full functionality without a subscription and a subscription option if you want one."
"First off, please let me say, ignore the username that you see on here for me. That was an error I made early on and can't seem to change without a Mac computer, according to Apple. Now getting down to reviewing this app. This app is awesome for monitoring your sleep habits, time and being able to make notes for future reference. It's simple and easy to use. I had a suggestion, something I was hoping to have changed, and the app developer Gaurav was absolutely amazing!! I reached out to him, and he got back to me within minutes and within days he actually added my suggestion! I highly recommend using this to keep a record of your sleep patterns. And it's absolutely worth subscribing to. Gaurav Sharma, you are a rockstar!!"
"Just a few nights ago I started keeping a record of my blood pressure this app is really cool. It is funny how this app just popped up on my phone today. I would recommend this app in a heartbeat."
"i like how i dont need to pay for everything, on my other mood apps i have to pay to see what triggers me i like when it tells you what words affect you the most. it has a passcode or a lock on it if you only want yourself reading what u type. it really helped me correct myself. i've been doing this almost everyday and i see the charts and i can see when and where i improve or downgrade. i really enjoy this app and i like the sound effects it makes when your clicking your moods."
"I needed something to help with sleep tracking as I was starting CPAP therapy back in November 2022. This app has been great at keeping me accountable to a schedule and looking at my progress. I can track hours slept, dreams I have had, patterns of sleep as well as other data that I want to review. Only issue is sometimes App does not open right away on my IPAD and have to force close it and then re-open it. Update - have used app 400 nights now and it shows me progress I've made in my CPAP therapy and a lot of useful insights!"
"Such a great app. It keeps track of my blood pressure. You won't go wrong here!"
"I find this app is outstanding except for two minor flaws that just irritate me but still works out very well. 1: the weight always goes back down to 150 instead of staying at your weight you last put in. It would be much more convenient if it stayed at the weight that you put in instead of having to scroll through the weights to get to where you're current weight. 2: the BMI should be automatically calculated instead of trying to do the calculation manually."
iPhone · iPad · Mac (Apple Silicon M1+)
One purchase, all platforms. Data syncs automatically via iCloud.
Choose the app that fits your needs. Free to download with optional premium features.